About Coach Cristina…

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Welcome to HEALTH AND WELLNESS COACHES! I’m Cristina Pierce, aka ‘Coach Cristina’!

I am here to connect, motivate and inspire you to achieve your goals whatever they may be.

Whether you’re looking to eat healthier, exercise more, or to just simply feel better, you’ve come to the right place.

I partner with clients seeking to enhance their well-being through self-directed lasting change.

CONNECTING, MOTIVATING AND INSPIRING.

MY PASSION IS HELPING PEOPLE REALIZE THEIR STRENGTHS, SET AND ACCOMPLISH REALISTIC SMART GOALS AND ACHIEVE LONG TERM HEALTH AND HAPPINESS.

I WILL HELP YOU FIND A WAY FROM WHERE YOU ARE TO WHERE YOU TRULY WANT TO BE.

With a certification from Wellcoaches School of Coaching, the gold standard in coaching, and a Lifestyle Medicine specialty from the American College of Lifestyle Medicine, I have the tools and skills to help my clients achieve all of their dreams. I am also a health cook.

My prior work as a district manager taught me the skills to communicate effectively, patiently, and sensitively. Overseeing a staff of more than 100 employees over three states helped me sharpen my time-management skills, be a team-player, adapt to changes on a moment’s notice, and be extremely organized. I’ve also worked in the health and wellness field for over 15 years through writing, research and e-commerce.

My non-work priorities include quality time with friends and family, cooking healthy dishes as often as possible, yoga, kayaking, hiking, being active and traveling to Cape Cod whenever possible.

My Core Competencies:
* Wellness Coaching
* Lifestyle Medicine
* Empathetic and Compassionate
* Mentoring
* Communication and Listening Skills
* Organization
* Team Player

Believing in yourself is the first step to success in anything that you do and I can help you realize your incredible inner strengths and conquer all of your goals.

Thank you for taking the time to learn more about me, I can’t wait to learn all about you.

If you’re ready to start your own health and wellness journey, please contact me at healthwellnesscoaches@yahoo.com

6 Comments

  1. Fred Cuellar November 11, 2011

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