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COACH CRISTINA

I HELP CLIENTS BUILD SUSTAINABLE HEALTHY HABITS

0
  • WHAT IS WELL-BEING COACHING?
  • MEET COACH CRISTINA
    • CONTACT COACH CRISTINA
    • WHAT DOES A HEALTH COACH DO?
    • COACHING AGREEMENT & PRIVACY POLICY
    • 5 KEY POINTS FOR A SUCCESSFUL COACHING SESSION
    • WHAT IS SELF-CARE?
    • WHAT IS LIFESTYLE MEDICINE?
  • MENOPAUSE COACHING
    • MASTER MENOPAUSE: Six Coaching Sessions
    • MASTER MENOPAUSE: One Coaching Session
    • The New Menopause Book
    • Menopause Community Group
  • BOOK SESSIONS
    • 3 Month Coaching Package (12 Sessions)
    • Create Your Vision & 3-Month Goals (60-90 min)
    • 1:1 Coaching Session via Phone, Video or Texting (35-45 MIN)
    • Practical or Board Exam Prep Coaching (one hour)
    • COACHING AGREEMENT
  • BEST MEDITATION CHAIRS
    • THE SERENITY MEDITATION CHAIR
    • RAJA MEDITATION CHAIR
  • MOST RECENT ARTICLES
  • FREE 5 DAY FOOD JOURNAL REVIEW
  • CLIENT REVIEWS
860-849-1174
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