Spread the loveProfessional coaches have long been recognized for their skills in helping athletes and executives perform at their best. Now professional wellness coaches are helping people reach their best …
Spread the loveWhat are you wishing for right now? What have you always dreamed of doing with your health and wellness? If you felt better in your life, what would …
Spread the loveMaybe your doctor has said to you, “you need to eat healthier, lose weight and lower your cholesterol and then I’ll see you in a year!” Oh ok, …
Unlike counseling, or any other type of therapy, coaching is a client-driven, self-directed vehicle to achieve a higher level of health and well-being, especially when change is challenging. Simply put, …
