Learn how your morning mantra sets the tone for the day
Did you know what you tell yourself as you wake up each morning has a direct affect on the rest of your day? Regardless of what you might be facing, …
Ayurveda; best natural way to achieve optimal health
Have you ever heard of Ayurveda, (pronounced ah-yer-vey-duh)? In short, it’s the ancient art of medicine to prolong life; best natural way to achieve optimal health. Originating in India more …