New study: Seeing your girlfriends every week improves your health
So it turns out there’s a very good reason why we feel so much happier and uplifted after spending time with our friends; it’s good for us! And now a …
5 Must-set goals for women in 2019 and beyond
Time is surely flying by! Faster than ever it seems. So there’s never been a greater time to get real with yourself and consider setting some goals. We’ve pulled together …
6 Red Flags you should never ignore when dating someone new
There is nothing like the feeling of falling for someone new. That beginning phase can be so invigorating, intoxicating and exciting, but can also be perilous if you’re not careful. …