I don’t know about you, but getting motivated to exercise can be a daily challenge for me and I’m always trying to find ways to trick myself into working out. Then there’s also the lack of time issue that everybody deals with everyday. Well, I just found a butt workout that is so fun, and fast, there’s no need to play tricks anymore. Here’s how to get the best butt now with this newly discovered super quick workout!
To be honest, I was skeptical when I stumbled upon the 10 Minute Solution Butt Lift. How can you transform your butt in 10 minutes? Well, this workout offers five 10-minute workout options, so depending on how much time you have, you can do one of them or as few or many as you want. Each workout targets the butt in different ways from cardio exercises to more focused graceful moves inspired by ballet, yoga and Pilates. And one of the best ways I’ve found to get myself moving is to set an achievable goal and then go from there. Let’s just say, setting a goal of 10-minutes is pretty achievable and will only make you want to do more.
Please know that I would never recommend any workout unless fully tested and trust me, I’ve tested this one inside and out, up and down before sharing it with you; I absolutely love it. I’ve lifted, strengthened and sculpted my backside with all of these exercises and it’s fun at the same time. I love knowing it’s only 10-minutes, or more, depending on how I feel and how much time I have. Plus, with a special option, you can created your own custom workout by programming any of the segments in any order you select.
The instructor, Christine Bullock has over 20 years of fitness and dance training and will motivate you as she takes you through each 10-minute workout. The butt lift segment targets glutes, hamstrings and lower back with exercises specifically designed to lift and tighten your tush. The cardio booty camp segment includes jumps, squats and kicks that blast fat to the max. The upright booty section lifts the buns all while standing up throughout the workout. The butt and thighs session sculpts through graceful moves that I mentioned above and the HIIT butt lift tones your glutes with high intensity interval training. On top of all of that, there’s a bonus 10-minute amazing abs segment that will burn your center like never before. This workout DVD will make you feel confident and greatly improve your mood, all while giving you the best butt and lower body.
Here’s another special treat, this best butt workout DVD is only $8.95! I love a good workout that doesn’t cost a fortune. And having these exercises at my disposal to do whenever I have time makes me very happy. Everyone has 10-minutes in their day to firm and shape their bodies, and we couldn’t ask for more with the 10 Minute Solution Butt Lift. Enjoy!!
